Living in the Moment | Dani Dipirro

Descriere

Life transpires in the present. Yet so often we let the present slip away, wasting our precious seconds worrying about the future or ruminating about what has passed. Instead, learning to "live in the moment", also known as mindfulness, can have immense power to stop us focusing so much on doing and thinking and instead focus on "being". Perfect either as a gift or self-purchase, this lovely little book features 18 inspirational quotes on "living in the moment", each one followed by an insightful explanation, a thought-provoking activity or question, and a memorable affirmation. This inspires…