The Sugar Detox Plan | Dr. Kurt Mosetter

Descriere

As humans, we are naturally programmed to enjoy sweetness, however, too much of the wrong kind can lead to a range of diseases, such as type-2 diabetes, cancer, dental issues, depression, and even neurodegenerative diseases like Alzheimer's and multiple sclerosis. A reduced-sugar diet, on the other hand, can vastly improve overall health and wellbeing. Often, the danger lies in processed foods, which contain hidden, harmful sugars that are then consumed regularly by the majority of the population. This is where this book comes in. By clearly identifying where these unhealthy sugars secretly…