Manage Your Stress for a Happier Life | Terry Looker

Descriere

Teach Yourself -- the world's leading learning brand -- is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry -- every book gives you 1, 5 and 10-minute bites of learning to get you started. - Free yourself from stress - Learn how to find…